Weekly weigh in

It's that day again! Weekly weigh in day.

If you'll recall last week I weighed in on 179.8 bringing my weigh loss to about 11 pounds!

Now this week I didn't do so hot. First I found myself pigging out on the tortilla chips and nacho cheese. Actually got to the point where I just decided to throw the whole damn nacho cheese away. Then this nasty cold took over my life, I only ended up working out four days this past week compared to my usual seven. I figured I had already screwed the week, and with a friend home visiting from across the country I said eff it and had some pizza. Only one slice (285 calories) but still had three bread sticks (100 calories per stick, 3 grams fat). One day I was debating between getting some chicken tenders (3 for 248 calories) but decided to get a salad instead (144 calories) but when they added cheese to it and I found out the 1.5 oz was TWO-HUNDRED calories my salad ended up being worse for me than the fried chicken was! Go figure.

This week I also ate a heavier breakfast. Before I was eating a cup of fruit, ear of corn, granola bar, a few times this week I had cereal. One day I slept in late enough that I skipped breakfast all together. The only thing I really had going for me was last Saturday I had a few drinks, and this week I had none.

Either way, this week my goal wasn't even to lose weight (I mean it always is) I was just hoping I didn't gain any. So with eager anticipation...I stepped onto the scale.

And I weighed.





176.6 pounds. I lost another three pounds! Grand total of 14.4 now. I am spoiling myself (again) at the moment because when I was sick growing up mom always bought me sprite or coke and crackers. So I am drinking myself a sprite but it seems to lack the magical healing powers it did when I was younger. First I just had a stuffy/runny nose and hoarse throat and bad cough, which just made it really difficult to work out once I got winded. But now I'm actually nauseous as well. Makes for a pretty bad appetite suppressant when you try to eat and get sick.

Anyway, I'm not going to do a big whole helpful tips thing today since it's weigh in day and I'm a busy bee today. But I already know what I want to blog about tomorrow, so long as the wifi is actually working.